Testimonials

"I originally started taking the pole class at Trena's Studio of Dance as something fun to try. I had put on some weight and needed a little encouragement to get myself back into workout mode. That was 10 months ago, and I have no plans on stopping now! I have never felt so good about myself, I am getting in shape, and having fun doing it. For the first time in my life I actually feel like a beautiful, confident, sexy woman. I so wish that I had found this sooner, because every woman deserves to have this feeling. I can't get over how strong I have become and even more graceful! With classes for every kind of workout you can think of, who needs to go to a gym? I've never really felt comfortable in a gym, but at Trena's I have never once felt out of place. It never mattered what shape I was in, or what size I was. All the instructors there have made me feel at ease and confident in my abilities, and are always encouraging me to push harder. They're the best!"

"I tell every woman I meet, to take a class, whether it be; a fit class to get toned, a pole class to get in shape while feeling sexy doing it, or if you want to really get in touch with your inner woman and take a sensual or chair class. Trust me you won't be sorry. It's what every woman needs to experience, to realize what a powerful and beautiful woman they really are."

"Trena's programs offer something that no gym ever could - you're having so much fun it doesn't feel like a workout - but you're body tells you the next day just how hard you've been working. The movements are very graceful and sensual and are taught in a very professional environment. I think Trena's program is one that captures the true meaning of 'wellness' because it helps improve not only the physical you, but also helps build confidence and allows you to embrace your femininity and sensuality. Thank you for offering another alternative to the gym!"

"The classes I have attended with Trena have been tremendously enjoyable: challenging, revealing, and relaxing. Since attending I feel more at ease with myself - I'm much more confident moving, walking, dancing, being...and look forward to any opportunity to get up and dance - by myself or with others. In her classes, Trena explores how to express grace, sensuality and humor. I would recommend her class to anyone who wants to get more in tune with their physical and sensual self."

"Trena creates an environment of safety, fun and sensuality that invites embracing femininity and playfulness. She gently encourages stepping through your inhibitions and breaking free to the sensual woman inside."

"I want to say how much I enjoyed the workshop. It was a treat to learn from a teacher who knows her material so well, and was able to make us all feel safe and comfortable in this edgy frontier. You make a great contribution by helping women explore, discover, and claim their feminine, sensual side. Thank you so much,"

"Every woman should take the pole dancing and sensual movement classes. Not only is it a great work out, but it is also loads of fun, it builds your confidence and makes you feel as sexy as you've always wished to be! Trena is wonderful and very professional. I am addicted to pole dancing...thanks Trena. I have a whole new respect for stop signs! :)"

"Having experienced a wide variety of different workouts and exercise routines, I have never felt the freedom that Sensual Movement and Pole Dance Fitness has offered me. The Sensual Movement is the most relaxing and calming workout I have ever had, and yet it offers you just as much of a workout as you would get if you went to the gym. With the Pole Dance Fitness, you have the opportunity to let yourself go, and yet be graceful all at the same time, but don't be fooled it is also a workout in its own right. The best move I ever made for myself was to partake in these classes, I have found a new me that prides herself in the fact that I can be sensual and strong and enjoy myself all at the same time."